The water is of utmost importance to the human body – the brain is composed of 70 percent water and the lungs are nearly 90 percent water! Human beings every day should replace their body water lost through sweating, urination and other cellular metabolic processes. The water is replaced mainly with drinking, and some water is drawn from the food we eat. The human body uses water to dissolve many substances and allows your cells to use food, minerals and precious chemicals in biological processes. Carbohydrates and proteins that the body uses food is metabolized and transported by water in the bloodstream. No less important is the ability of water to transport waste material from the body. About 83 percent of the blood is actually water, which helps the digestion of food, transport waste, and control of body temperature. When the fluid balance in the body undertakes or unbalanced, the various functions of the body can interfere with results negative.

A healthy body regulates its water balance at a cellular level, ensuring health and systemic balance. Drink 8 glasses of water a day and reducing the daily intake of salt and caffeine may eventually help in the support of healthy fluid balance in the body. The natural way have been used in traditional medicine for thousands of years to support water balance. In more recent times, research has confirmed this traditional wisdom. There are now many published clinical studies demonstrating the ability of a range. Other studies also indicate that natural herbs can help.

« »